Pick Up Trash While You Exercise. It's Called Plogging.

CityLab

If the Swedish fitness trend is more than just a fad, it’s a win-win for everyone.

CityLab
March 1, 2018
By Linda Poon

Take a run in any city and you’re bound to find litter strewn along sidewalks, roadways, and trails. The average jogger may blow right past it. A plogger like Laura Lindberg, though, will make picking it up a crucial part of her daily workout routine.

“On any of my runs during the week, I’m out there with a pair of gloves and a plastic bag picking up garbage and recycling,” Lindberg said. The 36-year-old from Hoboken, New Jersey, is one of the latest runners across the globe to join the plogging movement, which essentially combines fitness with saving the Earth one piece of trash at a time.

The form of exercise is said to be an import from Sweden, where the term was first coined: “Plogging” comes from the Swedish phrase “plocka upp,” which means to pick up. And though it’s only March, it’s already been hailed as “the most 2018 fitness trend” in the U.S. and abroad—from Turkey to China to Australia. (To be fair, plogging has existed here and there around the U.S. under the label of “trash running,” but more on that later.)

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